Happy, Healthy, Strong
An inspirational, life-affirming and beautiful health/wellness & recipe book from a rising new star, Rachael Finch. Rachael Finch is addicted to feeling amazing - and wants everyone else to feel amazing too. She's a television host, a social media star, a health blogger, a health coach, a personal trainer, a model and a mum. She believes life is too short to be unhappy about yourself, and it's her goal to help transform the lives of other women to help them live lives that are happy, healthy and strong. With over 151 Instagram followers and 125K Facebook followers, she knows exactly what women want and need. A complete guide to looking and feeling great, inside and out, Happy Healthy Strong contains 75+ delicious clean wholefood recipes as well as a 2 week vitality plan, health and wellness principles, mindfulness and work/life/balance advice, confidence boosting tips, affirmations and goal setting. Love your body, love yourself, and you can achieve your best, happiest and healthiest self - Happy Healthy Strong will show you how.